Move With Your Brain | Neuroaffirming Rehab & Exercise Coaching
The Approach

Build Capacity. Reduce Pain. Get Your Life Back.

This is the Move With Your Brain approach.

Cartwheel on the beachStanding at a sand duneHiking with view of the Golden Gate BridgeHiking boots on a rocky trailCampfire in front of a waterfallMoose the dog by a forest creekWalking Moose by the water
01

Pain & injury rehab

Evidence-based musculoskeletal care from a Doctor of Chiropractic — adapted for the virtual space. We address what actually hurts and why.

02

Exercise that fits your brain

Sustainable routines built around your executive function, sensory profile, and energy — not a template designed for a neurotypical nervous system.

03

Capacity & lifestyle coaching

We find the unmet needs draining your daily capacity and build the supports that give you more energy for what actually matters.

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My mission

Why neuroaffirming rehab and sustainable movement sit at the centre of this work.

What I help with

Chronic pain, injuries, hypermobility, fatigue, and nervous system overwhelm.

Who it's for

Built for ADHD, Autistic, and AuDHD adults with fluctuating capacity.