Move With Your Brain | Neuroaffirming Rehab & Exercise Coaching
Values
What I stand for.
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Anti-oppression
Zero space for ableism, autistiphobia, homophobia, racism, transphobia, or misogyny. My coaching is neuroaffirming — neurodivergence is a natural difference, not a deficit.
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Authenticity & unmasking
No performing, hiding, or shrinking. This is a space to drop the mask and be fully yourself.
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Honesty & empathy
Real talk and real care. No performative positivity, no hidden agendas.
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Courage & Integrity
I stand up for my clients and my principles, even when it's uncomfortable.
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Do no harm & clear boundaries
Safety first — physical, emotional, and neurological. Boundaries keep the work sustainable.
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Self-advocacy & the law of attraction
Know your needs and ask for them. What you focus on grows.